Since I recently got diagnosed with reactive hypoglycemia I need to be eating sugar-free and low-carb. This is why this cheesecake will be the only desert for me during these holidays. No reason for feeling quilty even if you have 2 pieces or more ;).
Tag: food blog
Pašticada – Beef Stew
This stewed beef dish is another traditional Croatian dish.
I wrote 2 recipes for you – 1 low-histamine and 1 original recipes for your friends and family. Both are delicous!!!
Poppy pastry
You will love this poppy pastry! The best thing about it is that you online need 5 min to mix the ingredients and just wait for it to bake 😀
Carob pastry
Forget about missing cocoa if you’re histamine intolerant. Carob is the best substitute for it and is low-histamine. This is my mom’s recipe for a carob pastry. I promise you will love it!
Homemade low-histamine Breadcrumbs
Buying breadcrumbs from the supermarket is a no-go with histamine intolerance. Those packaged ones are usually made out of white bread with yeast and are full of preservatives. This is how to make breadcrumbs at home from a bread you usually eat. For me, that is yeast-free spelt bread which I buy in Bio quality….
“Proja” – Croatian homemade yeast-free corn bread
Croatian Proja is a bread that reminds me of home.<3 It used to be popular in times of widespread poverty, mostly before the 1950s, but is now a common everyday meal. So many people with histamine intolerance are not sure which bread they can eat. I, luckily, live in Germany where it is no problem…
Oatmeal bars
My favorite snack to-go ❤ These low-histamine bars are so easy to make. You literally need 10 minutes to prepare the mixture and then just watch and smell them bake 😀 WHAT DO YOU NEED? 200 g Oatmeal 50 g Rice Syrup (or any other) 25 g Butter or plant based butter 20…
Histamine Intolerance & Fasting?
Do histamine intolerance and fasting go together?
My Histamine Free Life
A healthy outside comes from a healthy inside. — Robert Urich Dear everyone, I decided to start writing about my journey with histamine (and lactose) intolerance. It is a very difficult journey for all of us suffering from food intolerances, but we are not alone! I have been suffering from all of my symptoms for…
Histamine Free Life 